Corporate Qigong Break Program:

    Managing STRESS

    Boosting immune systems

    Effective

    Affordable

    Enjoyable


Qigong for Office:

    Lowers Stress

    Enhances focus levels

    Enhances work performance

    Increases energy


Qigong for Arthritis:

    Proven to relieve pain

    Improves physical function

    Prevents falls


Qigong for Diabetes:

    Lowers Diabetes

    Improves glucose control



Qigong Break Prevention:

    Improves posture

    Improves balance

    Strength

    Flexibility

    Fitness


Kids Qigong:

    Builds self control

    Patience

    Agility

    Calms the mind


Qigong for Back Pain:

    Deep stabilizers exercises

    Relaxation

    Strength, flexibility and fitness


Qigong for Osteoporosis:

    Slows down bone loss

    Improves balance